55 minutes
Energy, Breath & Presence Reset
Tuesdays (bi-weekly)
Oct 1, 15, 29, Nov 12, 26, Dec 10
Class fee: pay-what-you-can. Suggested: $15-35
Center and ground yourself with developmental movement,
ease of breath, Alexander Technique for resiliency and presence.
Open to all levels of experience.
Wear comfortable clothes.
Online Sign up required
Small group: IF YOU DON'T SEE THE DATE YOU WANT, contact us for the WAITING LIST at ATmotionoffice@gmail.com